Photo: Kyle Richards/instagram
Just a week after denying use of any drugs for weight loss,Kyle Richardsis opening up about how she’s achieved her new physique.
On Tuesday, theReal Housewives of Beverly Hillsstar, 54, posted a photo of herself laying poolside in a bikini. She responded to a commenter who asked about her physical transformation and how she’s recently prioritized her health.
“NO alcohol, bread, pasta, sugar. I eat protein, fruit and vegetables,” Richards wrote. “Now that I am the weight I want to be, I will have the occasional small amount of pasta etc once in a while. But no alcohol since July 15.”
“I workout every day. Chasing it up between running, cycling, hiking and yoga. Weights & stomach everyday,” she added of her fitness routine.
Richards also shut down several commenters who claimed she has a tummy tuck, assuring fans that she simply knows what to do in the gym and what she should and shouldn’t eat.
Kyle Richards/instagram
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“Ozempic?“said one user, referencing the prescription diabetes drug that’s popular on social media and in Hollywood circles for itsoff-label use for weight loss.
“I am NOT taking Ozempic. Never have,” Richards shot back.
“I think it’s many visits to the plastic surgeon,” read another comment, to which theHalloween Endsactress responded, “I have never tried Ozempic and this is not from plastic surgery. Idid have a breast reductionin May.”
“I’m honest about what I do. But if giving plastic surgery the credit makes you feel better then pop off sister,” she added, tacking on a kissing-face emoji.
TheBravostar previously gave aglimpse at her fitness routineearlier this month, sharing a post-workout mirror selfie with her gym buddies, including pal andRHOBHalumTeddi Mellencamp Arroyave.
source: people.com
